Owner & Founder

Gina earned her Bachelor's degree in Nutrition and Dietetics from the Metropolitan State University of Denver and has over 8 years experience as a Registered Dietitian. Over the years, she worked in diverse inpatient and outpatient settings supporting those with GI issues, food allergies, obesity, and more. As an avid nutrition enthusiast and is excited to create lifelong healthy habits that increase optimal mental and physical health. Her food philosophy is a non-diet, "all foods fit" approach to nutrition and health that has proved invaluable to her patients. When she is not working, you will find Gina spending quality time with her husband and her little one, exploring new restaurants within Colorado, or traveling.

Lindsey received her B.S. in Dietetics from the University of Central Missouri and Masters degree in Nutritional Science through Iowa State University. She began her career working as a community dietitian in Kansas City, where she saw the immeasurable value food and nutrition has on preventative health and managing various health conditions. Lindsey enjoys empowering clients to make informed decisions regarding their health by utilizing evidence-based methods. She has experience with a variety of general nutrition and Medical Nutrition Therapy (MNT) in both the hospital, clinic and outpatient setting. She creates a realistic and positive treatment plan that is customized for each person for their lifestyle and goals. Lindsey values developing lasting relationships with her clients and following their journeys throughout their lifespan. When she’s not working, you can find Lindsey indulging in her love for travel, hiking, taking daytrips to the mountains, or trying new restaurants.

Heidi is a registered dietitian/nutritionist (RDN), certified diabetes care and education specialist (CDCES), and a diplomate of the American College of Lifestyle Medicine. She has a Bachelor’s degree from Washington State University in Nutrition and Exercise Physiology and a Master’s degree in Exercise Physiology from California Baptist University. Heidi has over 13 years experience in the outpatient setting with vast experience in weight and diabetes management and plant-based nutrition. Other areas of expertise include obesity management, renal disease, pediatrics and bariatric nutrition. For the past 6 years she has specialized in cardiovascular disease prevention and treatment. She enjoys teaching whole-food, plant-based cooking demos. Heidi enjoys spending time with her family and enjoying outdoor recreation!

Sydney is a Registered Dietitian Nutritionist (RDN) and Certified Lactation Counselor (CLC) with a Master’s in Food Science and Human Nutrition. She’s passionate about making nutrition simple, approachable, and effective—offering real-life, evidence-based guidance to help you reach your goals without the overwhelm. With a warm, relatable style, she empowers clients to build confidence, create balance, and feel their best. Whether you're a busy parent or just looking for realistic wellness support, Sydney meets you where you are. Outside of work, she loves spending time with her daughter and taking long walks through city parks with her husband.